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Meghan Cray is a Registered Dietitian who believes that food is one of the most powerful tools for feeling your best. Her passion for nutrition began when her mother was diagnosed with an autoimmune disease many years ago, revealing just how much our food choices can impact our health. Inspired by this experience, Meghan has dedicated her career to helping others find a balanced and realistic approach to wellness.
With experience working at a top hospital in Boston, along with valuable time spent in outpatient nutrition and specializing in metabolic health at a leading clinic, Meg brings a diverse range of skills to her practice. She knows that nutrition is not one-size-fits-all, which is why she creates personalized plans that fit each person’s unique needs and lifestyle.
Meg’s focus is helping individuals make healthy choices sustainable, and enjoyable. She works with you to build a plan that not only promotes overall health but also aligns with your preferences and goals—so that maintaining a balanced lifestyle feels natural and fulfilling.
Copyright © 2025 Meg RD - All Rights Reserved.
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